Sauce, barbecue, BULL'S-EYE, original

Processed foods · Ready meals · Soups & sauces

g
Macronutrients 35 / 100 How is this scored?

Composition

Energy

Protein 0.9 g · 4 kcal/100g
Fat 0.7 g · 6 kcal/100g
Carbs 40.0 g · 160 kcal/100g
Fiber 1.0 g
Water 55 g
Total energy 170 kcal

Energy is predominantly from carbs (94%); EFSA recommends 45–60% for a balanced diet

Fat quality 92 / 100 How is this scored?
Total fat
0.7g
Saturated
0.1g
Monounsat.
0.2g
Polyunsat.
0.3g
Omega-3
0.06g
Omega-6
0.29g

Saturated fat is 0.5% of energy, within the WHO limit of 10%. ω-6:ω-3 ratio is 5.1 (target ≤ 4).

Protein quality —

Protein content too low to score quality (<1 g/100 g)

Micronutrients 25 / 100 How is this scored?

Vitamins

Vitamin A 16 µg
Vitamin C 0.3 mg
Vitamin E 0.9 mg
Thiamin (B1) 0.03 mg
Riboflavin (B2) 0.06 mg
Niacin (B3) 0.6 mg
Pantothenic (B5) 0.2 mg
Vitamin B6 0.09 mg

Minerals

Calcium 43 mg
Iron 0.7 mg
Magnesium 16 mg
Phosphorus 22 mg
Potassium 263 mg
Sodium 1012 mg
Zinc 0.2 mg
Copper 0.09 mg
Manganese 0.14 mg

Provides modest amounts of tracked micronutrients. Best is Potassium at 13% of EU NRV per 100 g.