Sauce, barbecue, KC MASTERPIECE, original

Processed foods · Ready meals · Soups & sauces

g
Macronutrients 36 / 100 How is this scored?

Composition

Energy

Protein 1.0 g · 4 kcal/100g
Fat 0.5 g · 5 kcal/100g
Carbs 37.9 g · 152 kcal/100g
Fiber 1.4 g
Water 58 g
Total energy 160 kcal

Energy is predominantly from carbs (95%); EFSA recommends 45–60% for a balanced diet

Fat quality —
Total fat
0.5g

Insufficient fat breakdown data

Protein quality —

Amino acid profile not available for this food

Micronutrients 27 / 100 How is this scored?

Vitamins

Vitamin A 14 µg
Vitamin C 0.2 mg
Vitamin E 1.0 mg
Thiamin (B1) 0.03 mg
Riboflavin (B2) 0.07 mg
Niacin (B3) 0.8 mg
Pantothenic (B5) 0.2 mg
Vitamin B6 0.09 mg

Minerals

Calcium 40 mg
Iron 1.1 mg
Magnesium 16 mg
Phosphorus 24 mg
Potassium 277 mg
Sodium 613 mg
Zinc 0.2 mg
Copper 0.07 mg
Manganese 0.18 mg

Provides modest amounts of tracked micronutrients. Best is Potassium at 14% of EU NRV per 100 g.