Sauce, barbecue, OPEN PIT, original

Processed foods · Ready meals · Soups & sauces

g
Macronutrients 41 / 100 How is this scored?

Composition

Energy

Protein 0.4 g · 2 kcal/100g
Fat 1.4 g · 13 kcal/100g
Carbs 29.5 g · 118 kcal/100g
Fiber 0.5 g
Water 65 g
Total energy 132 kcal

Energy is predominantly from carbs (89%); EFSA recommends 45–60% for a balanced diet

Fat quality —
Total fat
1.4g

Insufficient fat breakdown data

Protein quality —

Protein content too low to score quality (<1 g/100 g)

Micronutrients 8 / 100 How is this scored?

Vitamins

Vitamin A 1 µg
Vitamin E 0.2 mg
Thiamin (B1) 0.02 mg
Riboflavin (B2) 0.02 mg
Niacin (B3) 0.2 mg
Pantothenic (B5) 0.1 mg
Vitamin B6 0.02 mg

Minerals

Calcium 20 mg
Iron 0.2 mg
Magnesium 5 mg
Phosphorus 17 mg
Potassium 56 mg
Sodium 1517 mg
Zinc 0.1 mg
Copper 0.02 mg
Manganese 0.07 mg

Provides modest amounts of tracked micronutrients. Best is Manganese at 4% of EU NRV per 100 g.