LITTLE CAESARS 14" Original Round Meat and Vegetable Pizza, Regular Crust
Processed foods · Ready meals · Fast food
g
Macronutrients
89
/ 100
How is this scored?
Composition
Energy
Protein
12.1 g
· 48 kcal/100g
Fat
11.4 g
· 102 kcal/100g
Carbs
23.1 g
· 92 kcal/100g
Fiber
2.1 g
Water
51 g
Total energy
243 kcal
Energy is predominantly from fat (42%); EFSA recommends 20–35% for a balanced diet
Fat quality
53
/ 100
How is this scored?
Total fat
11.4g
Saturated
4.6g
Monounsat.
4.1g
Polyunsat.
1.7g
Omega-3
0.15g
Omega-6
1.53g
Saturated fat is 16.9% of energy, above the WHO limit of 10%. ω-6:ω-3 ratio is 10.2 (target ≤ 4).
Protein quality
100
/ 100
How is this scored?
Complete protein — all essential amino acids meet or exceed the FAO adult reference pattern
Micronutrients
68
/ 100
How is this scored?
Vitamins
Minerals
Notable source of Selenium (49% of EU NRV per 100 g). Score averages coverage across 18 tracked nutrients.