Candies, CARAMELLO Candy Bar

Processed foods · Snacks & sweets · Sweets & desserts

g
Macronutrients 76 / 100 How is this scored?

Composition

Energy

Protein 6.2 g · 25 kcal/100g
Fat 21.2 g · 191 kcal/100g
Carbs 63.8 g · 255 kcal/100g
Fiber 1.2 g
Water 7 g
Total energy 462 kcal

Macro balance aligns with EFSA guidelines (5% protein, 41% fat, 54% carbs)

Fat quality 34 / 100 How is this scored?
Total fat
21.2g
Saturated
12.7g
Monounsat.
5.3g
Polyunsat.
0.6g

Saturated fat is 24.8% of energy, above the WHO limit of 10%.

Protein quality —

Amino acid profile not available for this food

Micronutrients 67 / 100 How is this scored?

Vitamins

Vitamin C 1.7 mg

Minerals

Calcium 213 mg
Iron 1.1 mg
Phosphorus 150 mg
Potassium 341 mg
Sodium 122 mg

Notable source of Calcium (27% of EU NRV per 100 g). Score averages coverage across 5 tracked nutrients.