Candies, confectioner's coating, butterscotch

Processed foods · Snacks & sweets · Sweets & desserts

g
Macronutrients 57 / 100 How is this scored?

Composition

Energy

Protein 2.2 g · 9 kcal/100g
Fat 29.1 g · 261 kcal/100g
Carbs 67.1 g · 268 kcal/100g
Water 1 g
Total energy 539 kcal

Macro balance aligns with EFSA guidelines (2% protein, 49% fat, 50% carbs)

Fat quality 25 / 100 How is this scored?
Total fat
29.1g
Saturated
24.1g
Monounsat.
2.3g
Polyunsat.
1.0g
Omega-6
0.97g

Saturated fat is 40.2% of energy, above the WHO limit of 10%.

Protein quality

Amino acid profile not available for this food

Micronutrients 11 / 100 How is this scored?

Vitamins

Vitamin A 0 µg
Vitamin C 0.1 mg
Vitamin D 0.0 µg
Vitamin E 0.7 mg
Vitamin K 7 µg
Thiamin (B1) 0.02 mg
Riboflavin (B2) 0.08 mg
Niacin (B3) 0.0 mg
Pantothenic (B5) 0.1 mg
Vitamin B6 0.02 mg
Folate (B9) 1 µg
Vitamin B12 0.10 µg

Minerals

Calcium 34 mg
Iron 0.1 mg
Magnesium 5 mg
Phosphorus 31 mg
Potassium 64 mg
Sodium 89 mg
Zinc 0.1 mg
Copper 0.00 mg
Manganese 0.00 mg
Selenium 1.3 µg

Provides modest amounts of tracked micronutrients. Best is Vitamin K at 9% of EU NRV per 100 g.