Vanilla extract, imitation, alcohol

Plant foods · Herbs & spices · Spices & herbs

g
Macronutrients 24 / 100 How is this scored?

Composition

Energy

Protein 0.1 g · 0 kcal/100g
Fat 0.0 g · 0 kcal/100g
Carbs 2.4 g · 10 kcal/100g
Water 64 g
Total energy 237 kcal

Energy is predominantly from carbs (98%); EFSA recommends 45–60% for a balanced diet

Fat quality —

This food contains negligible fat

Protein quality —

Protein content too low to score quality (<1 g/100 g)

Micronutrients 12 / 100 How is this scored?

Vitamins

Vitamin A 0 µg
Vitamin C 0.0 mg
Vitamin D 0.0 µg
Thiamin (B1) 0.01 mg
Riboflavin (B2) 0.07 mg
Niacin (B3) 0.3 mg
Pantothenic (B5) 0.0 mg
Vitamin B6 0.02 mg
Folate (B9) 0 µg
Vitamin B12 0.00 µg

Minerals

Calcium 0 mg
Iron 0.1 mg
Magnesium 5 mg
Phosphorus 22 mg
Potassium 98 mg
Sodium 4 mg
Zinc 0.1 mg
Copper 0.02 mg
Manganese 0.48 mg

Notable source of Manganese (24% of EU NRV per 100 g). Score averages coverage across 18 tracked nutrients.