Seasoning mix, dry, taco, original

Plant foods · Herbs & spices · Spices & herbs

g
Macronutrients 51 / 100 How is this scored?

Composition

Energy

Protein 4.5 g · 18 kcal/100g
Fat 0.0 g · 0 kcal/100g
Carbs 58.0 g · 232 kcal/100g
Fiber 13.3 g
Water 6 g
Total energy 322 kcal

Energy is predominantly from carbs (93%); EFSA recommends 45–60% for a balanced diet

Fat quality —

This food contains negligible fat

Protein quality —

Amino acid profile not available for this food

Micronutrients 40 / 100 How is this scored?

Vitamins

Vitamin C 0.0 mg
Folate (B9) 0 µg

Minerals

Calcium 0 mg
Iron 7.2 mg
Potassium 1000 mg
Sodium 7203 mg

Notable source of Iron (51% of EU NRV per 100 g). Score averages coverage across 5 tracked nutrients.