Babyfood, meat, beef, junior

Processed foods · Baby foods · Baby foods

g
Macronutrients 56 / 100 How is this scored?

Composition

Energy

Protein 12.0 g · 48 kcal/100g
Fat 2.5 g · 23 kcal/100g
Carbs 2.4 g · 10 kcal/100g
Water 82 g
Total energy 81 kcal

Energy is predominantly from protein (60%); EFSA recommends 10–35% for a balanced diet

Fat quality 53 / 100 How is this scored?
Total fat
2.5g
Saturated
1.2g
Monounsat.
1.0g
Polyunsat.
0.2g
Omega-6
0.09g

Saturated fat is 13.1% of energy, above the WHO limit of 10%.

Protein quality —

Amino acid profile not available for this food

Micronutrients 34 / 100 How is this scored?

Vitamins

Vitamin A 0 µg
Vitamin C 2.1 mg
Vitamin D 0.4 µg
Vitamin E 0.4 mg
Vitamin K 1 µg
Thiamin (B1) 0.01 mg
Riboflavin (B2) 0.14 mg
Niacin (B3) 2.5 mg
Pantothenic (B5) 0.1 mg
Vitamin B6 0.04 mg
Folate (B9) 8 µg
Vitamin B12 1.26 µg

Minerals

Calcium 5 mg
Iron 1.0 mg
Magnesium 11 mg
Phosphorus 93 mg
Potassium 187 mg
Sodium 41 mg
Zinc 2.2 mg
Copper 0.15 mg
Manganese 0.04 mg
Selenium 2.9 µg

Notable source of Vitamin B12 (50% of EU NRV per 100 g). Score averages coverage across 21 tracked nutrients.