Babyfood, meat, pork, strained

Processed foods · Baby foods · Baby foods

g
Macronutrients 42 / 100 How is this scored?

Composition

Energy

Protein 14.0 g · 56 kcal/100g
Fat 7.1 g · 64 kcal/100g
Carbs 0.0 g · 0 kcal/100g
Water 78 g
Total energy 124 kcal

Energy is predominantly from fat (53%); EFSA recommends 20–35% for a balanced diet

Fat quality 53 / 100 How is this scored?
Total fat
7.1g
Saturated
2.4g
Monounsat.
3.6g
Polyunsat.
0.8g
Omega-6
0.69g

Saturated fat is 17.4% of energy, above the WHO limit of 10%.

Protein quality 100 / 100 How is this scored?
Histidine 100%
Isoleucine 100%
Leucine 100%
Lysine 100%
Methionine + Cysteine 100%
Phenylalanine + Tyrosine 100%
Threonine 100%
Tryptophan 100%
Valine 100%

Complete protein — all essential amino acids meet or exceed the FAO adult reference pattern

Micronutrients 48 / 100 How is this scored?

Vitamins

Vitamin A 11 µg
Vitamin C 1.8 mg
Vitamin E 0.4 mg
Thiamin (B1) 0.15 mg
Riboflavin (B2) 0.20 mg
Niacin (B3) 2.3 mg
Pantothenic (B5) 0.3 mg
Vitamin B6 0.21 mg
Folate (B9) 2 µg
Vitamin B12 0.99 µg

Minerals

Calcium 5 mg
Iron 1.0 mg
Magnesium 10 mg
Phosphorus 94 mg
Potassium 223 mg
Sodium 42 mg
Zinc 2.3 mg
Copper 0.07 mg
Selenium 12.9 µg

Notable source of Vitamin B12 (40% of EU NRV per 100 g). Score averages coverage across 18 tracked nutrients.