Babyfood, GERBER, 3rd Foods, apple, mango and kiwi

Processed foods · Baby foods · Baby foods

g
Macronutrients 37 / 100 How is this scored?

Composition

Energy

Protein 0.5 g · 2 kcal/100g
Fat 0.0 g · 0 kcal/100g
Carbs 12.9 g · 52 kcal/100g
Fiber 2.0 g
Water 86 g
Total energy 48 kcal

Energy is predominantly from carbs (96%); EFSA recommends 45–60% for a balanced diet

Fat quality —

This food contains negligible fat

Protein quality —

Protein content too low to score quality (<1 g/100 g)

Micronutrients 18 / 100 How is this scored?

Vitamins

Vitamin A 15 µg
Vitamin C 23.3 mg
Vitamin D 0.0 µg
Vitamin E 0.4 mg
Vitamin K 6 µg
Thiamin (B1) 0.02 mg
Riboflavin (B2) 0.02 mg
Niacin (B3) 0.3 mg
Pantothenic (B5) 0.1 mg
Vitamin B6 0.06 mg
Folate (B9) 14 µg
Vitamin B12 0.00 µg

Minerals

Calcium 9 mg
Iron 0.2 mg
Magnesium 6 mg
Phosphorus 11 mg
Potassium 123 mg
Sodium 2 mg
Zinc 0.1 mg
Copper 0.06 mg
Manganese 0.09 mg
Selenium 0.3 µg

Notable source of Vitamin C (29% of EU NRV per 100 g). Score averages coverage across 21 tracked nutrients.