Babyfood, macaroni and cheese, toddler

Processed foods · Baby foods · Baby foods

g
Macronutrients 92 / 100 How is this scored?

Composition

Energy

Protein 3.5 g · 14 kcal/100g
Fat 2.6 g · 23 kcal/100g
Carbs 11.2 g · 45 kcal/100g
Fiber 0.5 g
Water 82 g
Total energy 82 kcal

Macro balance aligns with EFSA guidelines (17% protein, 28% fat, 55% carbs)

Fat quality 44 / 100 How is this scored?
Total fat
2.6g
Saturated
1.5g
Monounsat.
0.7g
Polyunsat.
0.2g
Omega-6
0.13g

Saturated fat is 16.8% of energy, above the WHO limit of 10%.

Protein quality —

Amino acid profile not available for this food

Micronutrients 23 / 100 How is this scored?

Vitamins

Vitamin A 19 µg
Vitamin C 0.0 mg
Vitamin D 0.0 µg
Vitamin E 0.0 mg
Vitamin K 0 µg
Thiamin (B1) 0.04 mg
Riboflavin (B2) 0.09 mg
Niacin (B3) 0.8 mg
Vitamin B6 0.05 mg
Folate (B9) 25 µg
Vitamin B12 0.06 µg

Minerals

Calcium 102 mg
Iron 0.6 mg
Magnesium 9 mg
Phosphorus 81 mg
Potassium 18 mg
Sodium 264 mg
Zinc 0.4 mg
Copper 0.04 mg
Selenium 6.6 µg

Provides modest amounts of tracked micronutrients. Best is Calcium at 13% of EU NRV per 100 g.