Babyfood, dinner, vegetables and lamb, junior

Processed foods · Baby foods · Baby foods

g
Macronutrients 94 / 100 How is this scored?

Composition

Energy

Protein 2.1 g · 8 kcal/100g
Fat 1.7 g · 15 kcal/100g
Carbs 7.1 g · 28 kcal/100g
Fiber 1.1 g
Water 89 g
Total energy 51 kcal

Macro balance aligns with EFSA guidelines (16% protein, 29% fat, 55% carbs)

Fat quality 57 / 100 How is this scored?
Total fat
1.7g
Saturated
0.7g
Monounsat.
0.7g
Polyunsat.
0.2g
Omega-6
0.12g

Saturated fat is 12.3% of energy, above the WHO limit of 10%.

Protein quality 100 / 100 How is this scored?
Histidine 100%
Isoleucine 100%
Leucine 100%
Lysine 100%
Methionine + Cysteine 100%
Phenylalanine + Tyrosine 100%
Threonine 100%
Tryptophan 100%
Valine 100%

Complete protein — all essential amino acids meet or exceed the FAO adult reference pattern

Micronutrients 19 / 100 How is this scored?

Vitamins

Vitamin A 138 µg
Vitamin C 1.7 mg
Vitamin D 0.0 µg
Vitamin E 0.2 mg
Thiamin (B1) 0.02 mg
Riboflavin (B2) 0.03 mg
Niacin (B3) 0.6 mg
Pantothenic (B5) 0.2 mg
Vitamin B6 0.04 mg
Folate (B9) 4 µg
Vitamin B12 0.16 µg

Minerals

Calcium 13 mg
Iron 0.3 mg
Magnesium 7 mg
Phosphorus 49 mg
Potassium 95 mg
Sodium 13 mg
Zinc 0.2 mg
Copper 0.03 mg
Selenium 2.4 µg

Provides modest amounts of tracked micronutrients. Best is Vitamin A at 17% of EU NRV per 100 g.