Babyfood, dinner, pasta with vegetables

Processed foods · Baby foods · Baby foods

g
Macronutrients 96 / 100 How is this scored?

Composition

Energy

Protein 1.7 g · 7 kcal/100g
Fat 2.1 g · 19 kcal/100g
Carbs 8.4 g · 34 kcal/100g
Fiber 1.5 g
Water 87 g
Total energy 60 kcal

Macro balance aligns with EFSA guidelines (11% protein, 32% fat, 57% carbs)

Fat quality 43 / 100 How is this scored?
Total fat
2.1g
Saturated
1.2g
Monounsat.
0.6g
Polyunsat.
0.1g
Omega-6
0.11g

Saturated fat is 18.4% of energy, above the WHO limit of 10%.

Protein quality —

Amino acid profile not available for this food

Micronutrients 27 / 100 How is this scored?

Vitamins

Vitamin A 41 µg
Vitamin C 2.9 mg
Vitamin D 0.0 µg
Vitamin E 0.2 mg
Vitamin K 2 µg
Thiamin (B1) 0.06 mg
Riboflavin (B2) 0.05 mg
Niacin (B3) 0.6 mg
Pantothenic (B5) 0.2 mg
Vitamin B6 0.11 mg
Folate (B9) 9 µg
Vitamin B12 0.00 µg

Minerals

Calcium 14 mg
Iron 0.5 mg
Magnesium 24 mg
Phosphorus 50 mg
Potassium 133 mg
Sodium 11 mg
Zinc 0.4 mg
Copper 0.11 mg
Manganese 0.39 mg
Selenium 6.4 µg

Provides modest amounts of tracked micronutrients. Best is Manganese at 20% of EU NRV per 100 g.