Babyfood, dinner, vegetables and noodles and turkey, strained

Processed foods · Baby foods · Baby foods

g
Macronutrients 93 / 100 How is this scored?

Composition

Energy

Protein 1.2 g · 5 kcal/100g
Fat 1.2 g · 11 kcal/100g
Carbs 6.8 g · 27 kcal/100g
Fiber 1.1 g
Water 90 g
Total energy 44 kcal

Energy is predominantly from carbs (64%); EFSA recommends 45–60% for a balanced diet

Fat quality
Total fat
1.2g

Insufficient fat breakdown data

Protein quality

Amino acid profile not available for this food

Micronutrients 14 / 100 How is this scored?

Vitamins

Vitamin A 50 µg
Vitamin C 0.8 mg
Thiamin (B1) 0.02 mg
Riboflavin (B2) 0.04 mg
Niacin (B3) 0.3 mg
Pantothenic (B5) 0.2 mg
Vitamin B6 0.02 mg
Folate (B9) 2 µg
Vitamin B12 0.10 µg

Minerals

Calcium 32 mg
Iron 0.2 mg
Magnesium 8 mg
Phosphorus 25 mg
Potassium 63 mg
Sodium 21 mg
Zinc 0.3 mg
Copper 0.02 mg
Selenium 2.8 µg

Provides modest amounts of tracked micronutrients. Best is Vitamin A at 6% of EU NRV per 100 g.