Babyfood, dinner, macaroni and cheese, junior

Processed foods · Baby foods · Baby foods

g
Macronutrients 91 / 100 How is this scored?

Composition

Energy

Protein 2.6 g · 10 kcal/100g
Fat 2.0 g · 18 kcal/100g
Carbs 8.2 g · 33 kcal/100g
Fiber 0.3 g
Water 87 g
Total energy 61 kcal

Macro balance aligns with EFSA guidelines (17% protein, 29% fat, 54% carbs)

Fat quality 44 / 100 How is this scored?
Total fat
2.0g
Saturated
1.2g
Monounsat.
0.5g
Polyunsat.
0.1g
Omega-6
0.11g

Saturated fat is 17.3% of energy, above the WHO limit of 10%.

Protein quality 100 / 100 How is this scored?
Histidine 100%
Isoleucine 100%
Leucine 100%
Lysine 100%
Methionine + Cysteine 100%
Phenylalanine + Tyrosine 100%
Threonine 100%
Tryptophan 100%
Valine 100%

Complete protein — all essential amino acids meet or exceed the FAO adult reference pattern

Micronutrients 16 / 100 How is this scored?

Vitamins

Vitamin A 30 µg
Vitamin C 1.3 mg
Vitamin D 0.0 µg
Vitamin E 0.0 mg
Vitamin K 0 µg
Thiamin (B1) 0.06 mg
Riboflavin (B2) 0.06 mg
Niacin (B3) 0.5 mg
Vitamin B6 0.02 mg
Folate (B9) 11 µg
Vitamin B12 0.03 µg

Minerals

Calcium 51 mg
Iron 0.3 mg
Magnesium 7 mg
Phosphorus 59 mg
Potassium 44 mg
Sodium 183 mg
Zinc 0.3 mg
Copper 0.02 mg
Selenium 3.8 µg

Provides modest amounts of tracked micronutrients. Best is Phosphorus at 8% of EU NRV per 100 g.