Candies, gumdrops, starch jelly pieces

Processed foods · Snacks & sweets · Sweets & desserts

g
Macronutrients 18 / 100 How is this scored?

Composition

Energy

Protein 0.0 g · 0 kcal/100g
Fat 0.0 g · 0 kcal/100g
Carbs 98.9 g · 396 kcal/100g
Fiber 0.1 g
Water 1 g
Total energy 396 kcal

Energy is predominantly from carbs (100%); EFSA recommends 45–60% for a balanced diet

Fat quality —

This food contains negligible fat

Protein quality —

Protein content too low to score quality (<1 g/100 g)

Micronutrients 2 / 100 How is this scored?

Vitamins

Vitamin A 0 µg
Vitamin C 0.0 mg
Vitamin D 0.0 µg
Vitamin E 0.0 mg
Vitamin K 0 µg
Thiamin (B1) 0.01 mg
Riboflavin (B2) 0.01 mg
Niacin (B3) 0.0 mg
Pantothenic (B5) 0.0 mg
Vitamin B6 0.01 mg
Folate (B9) 0 µg
Vitamin B12 0.00 µg

Minerals

Calcium 3 mg
Iron 0.4 mg
Magnesium 1 mg
Phosphorus 1 mg
Potassium 5 mg
Sodium 44 mg
Zinc 0.0 mg
Copper 0.01 mg
Manganese 0.01 mg
Selenium 0.8 µg

Provides modest amounts of tracked micronutrients. Best is Iron at 3% of EU NRV per 100 g.