Babyfood, cereal, rice, with honey, prepared with whole milk

Processed foods · Baby foods · Baby foods

g
Macronutrients 90 / 100 How is this scored?

Composition

Energy

Protein 3.9 g · 16 kcal/100g
Fat 3.3 g · 30 kcal/100g
Carbs 17.1 g · 68 kcal/100g
Water 74 g
Total energy 115 kcal

Energy is predominantly from carbs (60%); EFSA recommends 45–60% for a balanced diet

Fat quality —
Total fat
3.3g

Insufficient fat breakdown data

Protein quality —

Amino acid profile not available for this food

Micronutrients 60 / 100 How is this scored?

Vitamins

Vitamin A 21 µg
Vitamin C 0.0 mg
Thiamin (B1) 0.48 mg
Riboflavin (B2) 0.61 mg
Niacin (B3) 6.1 mg
Vitamin B6 0.12 mg
Folate (B9) 8 µg
Vitamin B12 0.30 µg

Minerals

Calcium 291 mg
Iron 10.8 mg
Magnesium 45 mg
Phosphorus 181 mg
Potassium 141 mg
Sodium 49 mg
Zinc 0.7 mg
Copper 0.06 mg

Notable source of Iron (77% of EU NRV per 100 g). Score averages coverage across 15 tracked nutrients.