Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, batter
Animal foods · Meat · Poultry
g
Macronutrients
59
/ 100
How is this scored?
Composition
Energy
Protein
21.6 g
· 86 kcal/100g
Fat
16.5 g
· 149 kcal/100g
Carbs
9.1 g
· 36 kcal/100g
Fiber
0.3 g
Water
52 g
Total energy
277 kcal
Energy is predominantly from fat (55%); EFSA recommends 20–35% for a balanced diet
Fat quality
58
/ 100
How is this scored?
Total fat
16.5g
Saturated
4.4g
Monounsat.
6.7g
Polyunsat.
3.9g
Omega-6
3.49g
Saturated fat is 14.3% of energy, above the WHO limit of 10%.
Protein quality
100
/ 100
How is this scored?
Complete protein — all essential amino acids meet or exceed the FAO adult reference pattern
Micronutrients
57
/ 100
How is this scored?
Vitamins
Minerals
Notable source of Selenium (42% of EU NRV per 100 g). Score averages coverage across 18 tracked nutrients.