Lamb, variety meats and by-products, mechanically separated, raw
Animal foods · Meat · Lamb, veal & game
g
Macronutrients
43
/ 100
How is this scored?
Composition
Energy
Protein
15.0 g
· 60 kcal/100g
Fat
23.5 g
· 212 kcal/100g
Carbs
0.0 g
· 0 kcal/100g
Water
59 g
Total energy
276 kcal
Energy is predominantly from fat (78%); EFSA recommends 20–35% for a balanced diet
Fat quality
33
/ 100
How is this scored?
Total fat
23.5g
Saturated
11.8g
Monounsat.
8.5g
Polyunsat.
0.8g
Saturated fat is 38.4% of energy, above the WHO limit of 10%.
Protein quality
100
/ 100
How is this scored?
Complete protein — all essential amino acids meet or exceed the FAO adult reference pattern
Micronutrients
58
/ 100
How is this scored?
Vitamins
Minerals
Notable source of Vitamin B12 (102% of EU NRV per 100 g). Score averages coverage across 16 tracked nutrients.