Soup, beef broth, less/reduced sodium, ready to serve

Processed foods · Ready meals · Soups & sauces

g
Macronutrients 38 / 100 How is this scored?

Composition

Energy

Protein 1.1 g · 5 kcal/100g
Fat 0.1 g · 1 kcal/100g
Carbs 0.2 g · 1 kcal/100g
Water 98 g
Total energy 6 kcal

Energy is predominantly from protein (76%); EFSA recommends 10–35% for a balanced diet

Fat quality
Total fat
0.1g
Saturated
0.0g
Monounsat.
0.0g
Polyunsat.
0.0g
Omega-3
0.00g
Omega-6
0.00g

This food contains negligible fat

Protein quality

Amino acid profile not available for this food

Micronutrients 6 / 100 How is this scored?

Vitamins

Vitamin A 0 µg
Vitamin C 0.0 mg
Vitamin D 0.0 µg
Vitamin E 0.0 mg
Vitamin K 0 µg
Thiamin (B1) 0.02 mg
Riboflavin (B2) 0.07 mg
Niacin (B3) 0.4 mg
Pantothenic (B5) 0.1 mg
Vitamin B6 0.08 mg
Folate (B9) 2 µg
Vitamin B12 0.00 µg

Minerals

Calcium 3 mg
Iron 0.0 mg
Magnesium 1 mg
Phosphorus 9 mg
Potassium 20 mg
Sodium 225 mg
Zinc 0.2 mg
Copper 0.01 mg
Manganese 0.01 mg
Selenium 0.0 µg

Provides modest amounts of tracked micronutrients. Best is Vitamin B6 at 5% of EU NRV per 100 g.