Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar

Processed foods · Snacks & sweets · Snacks

g
Macronutrients 98 / 100 How is this scored?

Composition

Energy

Protein 22.5 g · 90 kcal/100g
Fat 7.9 g · 71 kcal/100g
Carbs 55.1 g · 221 kcal/100g
Fiber 11.0 g
Water 10 g
Total energy 381 kcal

Macro balance aligns with EFSA guidelines (24% protein, 19% fat, 58% carbs)

Fat quality 94 / 100 How is this scored?
Total fat
7.9g
Saturated
4.5g

Saturated fat is 10.6% of energy, above the WHO limit of 10%.

Protein quality —

Amino acid profile not available for this food

Micronutrients 100 / 100 How is this scored?

Vitamins

Vitamin C 176.4 mg
Vitamin D 4.5 µg
Vitamin E 30.5 mg
Thiamin (B1) 3.39 mg
Riboflavin (B2) 3.85 mg
Niacin (B3) 45.2 mg
Pantothenic (B5) 22.6 mg
Vitamin B6 4.53 mg
Folate (B9) 905 µg
Vitamin B12 10.91 µg

Minerals

Iron 18.2 mg
Magnesium 317 mg
Sodium 318 mg
Zinc 11.9 mg
Copper 0.45 mg

Notable source of Folate (B9) (452% of EU NRV per 100 g). Score averages coverage across 14 tracked nutrients.