Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Blueberry Snack Bar

Processed foods · Snacks & sweets · Snacks

g
Macronutrients 88 / 100 How is this scored?

Composition

Energy

Protein 6.2 g · 25 kcal/100g
Fat 9.3 g · 83 kcal/100g
Carbs 57.9 g · 231 kcal/100g
Fiber 4.6 g
Water 20 g
Total energy 325 kcal

Energy is predominantly from carbs (68%); EFSA recommends 45–60% for a balanced diet

Fat quality 93 / 100 How is this scored?
Total fat
9.3g
Saturated
3.9g

Saturated fat is 10.7% of energy, above the WHO limit of 10%.

Protein quality —

Amino acid profile not available for this food

Micronutrients 95 / 100 How is this scored?

Vitamins

Vitamin C 42.4 mg
Vitamin B6 1.36 mg
Folate (B9) 273 µg
Vitamin B12 4.09 µg

Minerals

Calcium 1207 mg
Iron 1.9 mg
Sodium 260 mg

Notable source of Vitamin B12 (164% of EU NRV per 100 g). Score averages coverage across 6 tracked nutrients.