DOMINO'S 14" Cheese Pizza, Ultimate Deep Dish Crust
Processed foods · Ready meals · Fast food
g
Macronutrients
100
/ 100
How is this scored?
Composition
Energy
Protein
10.8 g
· 43 kcal/100g
Fat
9.8 g
· 88 kcal/100g
Carbs
33.5 g
· 134 kcal/100g
Fiber
2.4 g
Water
43 g
Total energy
265 kcal
Macro balance aligns with EFSA guidelines (16% protein, 33% fat, 50% carbs)
Fat quality
63
/ 100
How is this scored?
Total fat
9.8g
Saturated
4.1g
Monounsat.
2.4g
Polyunsat.
2.4g
Omega-3
0.26g
Omega-6
2.08g
Saturated fat is 13.8% of energy, above the WHO limit of 10%. ω-6:ω-3 ratio is 7.9 (target ≤ 4).
Protein quality
100
/ 100
How is this scored?
Complete protein — all essential amino acids meet or exceed the FAO adult reference pattern
Micronutrients
63
/ 100
How is this scored?
Vitamins
Minerals
Notable source of Selenium (37% of EU NRV per 100 g). Score averages coverage across 17 tracked nutrients.