LITTLE CAESARS 14" Cheese Pizza, Thin Crust
Processed foods · Ready meals · Fast food
g
Macronutrients
77
/ 100
How is this scored?
Composition
Energy
Protein
16.2 g
· 65 kcal/100g
Fat
17.0 g
· 153 kcal/100g
Carbs
22.9 g
· 91 kcal/100g
Fiber
1.6 g
Water
41 g
Total energy
309 kcal
Energy is predominantly from fat (49%); EFSA recommends 20–35% for a balanced diet
Fat quality
55
/ 100
How is this scored?
Total fat
17.0g
Saturated
7.3g
Monounsat.
4.4g
Polyunsat.
3.2g
Omega-3
0.38g
Omega-6
2.76g
Saturated fat is 21.3% of energy, above the WHO limit of 10%. ω-6:ω-3 ratio is 7.3 (target ≤ 4).
Protein quality
100
/ 100
How is this scored?
Complete protein — all essential amino acids meet or exceed the FAO adult reference pattern
Micronutrients
60
/ 100
How is this scored?
Vitamins
Minerals
Notable source of Calcium (53% of EU NRV per 100 g). Score averages coverage across 18 tracked nutrients.