Babyfood, meat, lamb, strained

Processed foods · Baby foods · Baby foods

g
Macronutrients 49 / 100 How is this scored?

Composition

Energy

Protein 14.1 g · 56 kcal/100g
Fat 3.4 g · 31 kcal/100g
Carbs 0.9 g · 3 kcal/100g
Water 81 g
Total energy 94 kcal

Energy is predominantly from protein (62%); EFSA recommends 10–35% for a balanced diet

Fat quality 50 / 100 How is this scored?
Total fat
3.4g
Saturated
1.7g
Monounsat.
1.3g
Polyunsat.
0.3g
Omega-6
0.17g

Saturated fat is 15.8% of energy, above the WHO limit of 10%.

Protein quality —

Amino acid profile not available for this food

Micronutrients 34 / 100 How is this scored?

Vitamins

Vitamin A 0 µg
Vitamin C 1.2 mg
Vitamin D 0.1 µg
Vitamin E 0.2 mg
Vitamin K 1 µg
Thiamin (B1) 0.02 mg
Riboflavin (B2) 0.17 mg
Niacin (B3) 2.9 mg
Pantothenic (B5) 0.1 mg
Vitamin B6 0.04 mg
Folate (B9) 0 µg
Vitamin B12 1.90 µg

Minerals

Calcium 7 mg
Iron 1.2 mg
Magnesium 13 mg
Phosphorus 104 mg
Potassium 193 mg
Sodium 43 mg
Zinc 2.4 mg
Copper 0.15 mg
Manganese 0.04 mg
Selenium 2.2 µg

Notable source of Vitamin B12 (76% of EU NRV per 100 g). Score averages coverage across 21 tracked nutrients.