Babyfood, snack, GERBER GRADUATE FRUIT STRIPS, Real Fruit Bars

Processed foods · Baby foods · Baby foods

g
Macronutrients 40 / 100 How is this scored?

Composition

Energy

Protein 0.8 g · 3 kcal/100g
Fat 2.2 g · 20 kcal/100g
Carbs 76.6 g · 306 kcal/100g
Fiber 2.0 g
Water 19 g
Total energy 330 kcal

Energy is predominantly from carbs (93%); EFSA recommends 45–60% for a balanced diet

Fat quality 58 / 100 How is this scored?
Total fat
2.2g
Saturated
0.4g
Monounsat.
0.1g
Polyunsat.
0.7g
Omega-6
0.55g

Saturated fat is 1.0% of energy, within the WHO limit of 10%.

Protein quality —

Protein content too low to score quality (<1 g/100 g)

Micronutrients 32 / 100 How is this scored?

Vitamins

Vitamin A 12 µg
Vitamin C 179.9 mg
Vitamin D 0.0 µg
Vitamin E 1.0 mg
Vitamin K 3 µg
Thiamin (B1) 0.04 mg
Riboflavin (B2) 0.05 mg
Niacin (B3) 0.3 mg
Pantothenic (B5) 0.1 mg
Vitamin B6 0.20 mg
Folate (B9) 1 µg
Vitamin B12 0.00 µg

Minerals

Calcium 18 mg
Iron 1.1 mg
Magnesium 9 mg
Phosphorus 23 mg
Potassium 312 mg
Sodium 14 mg
Zinc 0.1 mg
Copper 0.24 mg
Manganese 0.70 mg
Selenium 1.4 µg

Notable source of Vitamin C (225% of EU NRV per 100 g). Score averages coverage across 21 tracked nutrients.