Babyfood, GERBER, 2nd Foods, apple, carrot and squash, organic

Processed foods · Baby foods · Baby foods

g
Macronutrients 45 / 100 How is this scored?

Composition

Energy

Protein 1.1 g · 4 kcal/100g
Fat 0.0 g · 0 kcal/100g
Carbs 14.8 g · 59 kcal/100g
Fiber 1.2 g
Water 84 g
Total energy 64 kcal

Energy is predominantly from carbs (93%); EFSA recommends 45–60% for a balanced diet

Fat quality —

This food contains negligible fat

Protein quality 100 / 100 How is this scored?
Histidine 100%
Isoleucine 100%
Leucine 100%
Lysine 100%
Methionine + Cysteine 100%
Phenylalanine + Tyrosine 100%
Threonine 100%
Tryptophan 100%
Valine 100%

Complete protein — all essential amino acids meet or exceed the FAO adult reference pattern

Micronutrients 14 / 100 How is this scored?

Vitamins

Vitamin A 21 µg
Vitamin C 2732.0 mg
Vitamin D 0.0 µg
Vitamin E 0.1 mg
Vitamin K 1 µg
Thiamin (B1) 0.02 mg
Riboflavin (B2) 0.04 mg
Niacin (B3) 0.3 mg
Pantothenic (B5) 0.1 mg
Vitamin B6 0.06 mg
Folate (B9) 2 µg
Vitamin B12 0.00 µg

Minerals

Calcium 6 mg
Iron 0.2 mg
Magnesium 5 mg
Phosphorus 17 mg
Potassium 106 mg
Sodium 20 mg
Zinc 0.2 mg
Copper 0.03 mg
Manganese 0.04 mg
Selenium 0.8 µg

Notable source of Vitamin C (3415% of EU NRV per 100 g). Score averages coverage across 21 tracked nutrients.