Babyfood, dinner, macaroni and tomato and beef, strained

Processed foods · Baby foods · Baby foods

g
Macronutrients 94 / 100 How is this scored?

Composition

Energy

Protein 2.4 g · 9 kcal/100g
Fat 1.5 g · 13 kcal/100g
Carbs 9.5 g · 38 kcal/100g
Fiber 1.2 g
Water 86 g
Total energy 61 kcal

Energy is predominantly from carbs (63%); EFSA recommends 45–60% for a balanced diet

Fat quality 65 / 100 How is this scored?
Total fat
1.5g
Saturated
0.5g
Monounsat.
0.6g
Polyunsat.
0.2g
Omega-6
0.17g

Saturated fat is 7.2% of energy, within the WHO limit of 10%.

Protein quality —

Amino acid profile not available for this food

Micronutrients 30 / 100 How is this scored?

Vitamins

Vitamin A 44 µg
Vitamin C 0.3 mg
Vitamin D 0.0 µg
Vitamin E 2.6 mg
Vitamin K 29 µg
Thiamin (B1) 0.04 mg
Riboflavin (B2) 0.04 mg
Niacin (B3) 0.7 mg
Pantothenic (B5) 0.1 mg
Vitamin B6 0.06 mg
Folate (B9) 9 µg
Vitamin B12 0.15 µg

Minerals

Calcium 17 mg
Iron 0.5 mg
Magnesium 12 mg
Phosphorus 39 mg
Potassium 112 mg
Sodium 38 mg
Zinc 0.5 mg
Copper 0.05 mg
Manganese 0.13 mg
Selenium 8.4 µg

Notable source of Vitamin K (39% of EU NRV per 100 g). Score averages coverage across 21 tracked nutrients.