Babyfood, dinner, macaroni and tomato and beef, junior

Processed foods · Baby foods · Baby foods

g
Macronutrients 88 / 100 How is this scored?

Composition

Energy

Protein 2.5 g · 10 kcal/100g
Fat 1.1 g · 10 kcal/100g
Carbs 9.4 g · 38 kcal/100g
Fiber 1.1 g
Water 87 g
Total energy 59 kcal

Energy is predominantly from carbs (65%); EFSA recommends 45–60% for a balanced diet

Fat quality 63 / 100 How is this scored?
Total fat
1.1g
Saturated
0.4g
Monounsat.
0.4g
Polyunsat.
0.1g
Omega-6
0.07g

Saturated fat is 6.3% of energy, within the WHO limit of 10%.

Protein quality 100 / 100 How is this scored?
Histidine 100%
Isoleucine 100%
Leucine 100%
Lysine 100%
Methionine + Cysteine 100%
Phenylalanine + Tyrosine 100%
Threonine 100%
Tryptophan 100%
Valine 100%

Complete protein — all essential amino acids meet or exceed the FAO adult reference pattern

Micronutrients 24 / 100 How is this scored?

Vitamins

Vitamin A 35 µg
Vitamin C 1.5 mg
Vitamin D 0.0 µg
Vitamin E 0.8 mg
Vitamin K 7 µg
Thiamin (B1) 0.05 mg
Riboflavin (B2) 0.06 mg
Niacin (B3) 0.8 mg
Vitamin B6 0.05 mg
Folate (B9) 9 µg
Vitamin B12 0.24 µg

Minerals

Calcium 14 mg
Iron 0.4 mg
Magnesium 7 mg
Phosphorus 44 mg
Potassium 72 mg
Sodium 35 mg
Zinc 0.4 mg
Copper 0.04 mg
Selenium 8.4 µg

Provides modest amounts of tracked micronutrients. Best is Selenium at 15% of EU NRV per 100 g.