Babyfood, dinner, spaghetti and tomato and meat, junior

Processed foods · Baby foods · Baby foods

g
Macronutrients 88 / 100 How is this scored?

Composition

Energy

Protein 2.6 g · 10 kcal/100g
Fat 1.4 g · 12 kcal/100g
Carbs 11.4 g · 46 kcal/100g
Fiber 1.1 g
Water 84 g
Total energy 68 kcal

Energy is predominantly from carbs (67%); EFSA recommends 45–60% for a balanced diet

Fat quality 63 / 100 How is this scored?
Total fat
1.4g
Saturated
0.5g
Monounsat.
0.5g
Polyunsat.
0.2g
Omega-6
0.17g

Saturated fat is 7.2% of energy, within the WHO limit of 10%.

Protein quality —

Amino acid profile not available for this food

Micronutrients 23 / 100 How is this scored?

Vitamins

Vitamin A 63 µg
Vitamin C 0.2 mg
Vitamin D 0.0 µg
Vitamin E 0.1 mg
Vitamin K 1 µg
Thiamin (B1) 0.05 mg
Riboflavin (B2) 0.07 mg
Niacin (B3) 1.0 mg
Pantothenic (B5) 0.1 mg
Vitamin B6 0.06 mg
Folate (B9) 27 µg
Vitamin B12 0.03 µg

Minerals

Calcium 15 mg
Iron 0.5 mg
Magnesium 11 mg
Phosphorus 35 mg
Potassium 122 mg
Sodium 30 mg
Zinc 0.5 mg
Copper 0.03 mg
Manganese 0.12 mg
Selenium 8.4 µg

Provides modest amounts of tracked micronutrients. Best is Selenium at 15% of EU NRV per 100 g.