Babyfood, dinner, spaghetti and tomato and meat, toddler

Processed foods · Baby foods · Baby foods

g
Macronutrients 78 / 100 How is this scored?

Composition

Energy

Protein 5.3 g · 21 kcal/100g
Fat 1.0 g · 9 kcal/100g
Carbs 10.8 g · 43 kcal/100g
Water 82 g
Total energy 75 kcal

Macro balance aligns with EFSA guidelines (29% protein, 12% fat, 59% carbs)

Fat quality —
Total fat
1.0g

Insufficient fat breakdown data

Protein quality 100 / 100 How is this scored?
Histidine 100%
Isoleucine 100%
Leucine 100%
Lysine 100%
Methionine + Cysteine 100%
Phenylalanine + Tyrosine 100%
Threonine 100%
Tryptophan 100%
Valine 100%

Complete protein — all essential amino acids meet or exceed the FAO adult reference pattern

Micronutrients 35 / 100 How is this scored?

Vitamins

Vitamin A 22 µg
Vitamin C 4.1 mg
Thiamin (B1) 0.06 mg
Riboflavin (B2) 0.10 mg
Niacin (B3) 1.6 mg
Vitamin B6 0.08 mg
Folate (B9) 32 µg
Vitamin B12 0.23 µg

Minerals

Calcium 22 mg
Iron 0.9 mg
Magnesium 15 mg
Phosphorus 45 mg
Potassium 163 mg
Sodium 239 mg
Zinc 0.5 mg
Copper 0.02 mg
Selenium 8.4 µg

Provides modest amounts of tracked micronutrients. Best is Folate (B9) at 16% of EU NRV per 100 g.