Babyfood, dinner, vegetables and beef, junior

Processed foods · Baby foods · Baby foods

g
Macronutrients 90 / 100 How is this scored?

Composition

Energy

Protein 2.2 g · 9 kcal/100g
Fat 3.6 g · 32 kcal/100g
Carbs 8.8 g · 35 kcal/100g
Fiber 1.3 g
Water 85 g
Total energy 77 kcal

Macro balance aligns with EFSA guidelines (12% protein, 42% fat, 46% carbs)

Fat quality 49 / 100 How is this scored?
Total fat
3.6g
Saturated
1.4g
Monounsat.
1.3g
Polyunsat.
0.3g
Omega-6
0.14g

Saturated fat is 16.0% of energy, above the WHO limit of 10%.

Protein quality 100 / 100 How is this scored?
Histidine 100%
Isoleucine 100%
Leucine 100%
Lysine 100%
Methionine + Cysteine 100%
Phenylalanine + Tyrosine 100%
Threonine 100%
Tryptophan 100%
Valine 100%

Complete protein — all essential amino acids meet or exceed the FAO adult reference pattern

Micronutrients 23 / 100 How is this scored?

Vitamins

Vitamin A 246 µg
Vitamin C 0.2 mg
Vitamin D 0.0 µg
Vitamin E 0.5 mg
Vitamin K 5 µg
Thiamin (B1) 0.01 mg
Riboflavin (B2) 0.05 mg
Niacin (B3) 0.8 mg
Pantothenic (B5) 0.1 mg
Vitamin B6 0.06 mg
Folate (B9) 6 µg
Vitamin B12 0.33 µg

Minerals

Calcium 17 mg
Iron 0.4 mg
Magnesium 10 mg
Phosphorus 33 mg
Potassium 145 mg
Sodium 31 mg
Zinc 0.4 mg
Copper 0.03 mg
Manganese 0.11 mg
Selenium 2.2 µg

Notable source of Vitamin A (31% of EU NRV per 100 g). Score averages coverage across 21 tracked nutrients.