Babyfood, dinner, chicken soup, strained

Processed foods · Baby foods · Baby foods

g
Macronutrients 94 / 100 How is this scored?

Composition

Energy

Protein 1.6 g · 6 kcal/100g
Fat 1.7 g · 15 kcal/100g
Carbs 7.2 g · 29 kcal/100g
Fiber 1.1 g
Water 89 g
Total energy 50 kcal

Macro balance aligns with EFSA guidelines (13% protein, 30% fat, 57% carbs)

Fat quality 73 / 100 How is this scored?
Total fat
1.7g
Saturated
0.3g
Monounsat.
0.4g
Polyunsat.
0.9g
Omega-6
0.79g

Saturated fat is 5.0% of energy, within the WHO limit of 10%.

Protein quality —

Amino acid profile not available for this food

Micronutrients 21 / 100 How is this scored?

Vitamins

Vitamin A 69 µg
Vitamin C 1.0 mg
Vitamin D 0.1 µg
Vitamin E 0.5 mg
Vitamin K 7 µg
Thiamin (B1) 0.02 mg
Riboflavin (B2) 0.03 mg
Niacin (B3) 0.3 mg
Vitamin B6 0.04 mg
Folate (B9) 5 µg
Vitamin B12 0.12 µg

Minerals

Calcium 37 mg
Iron 0.3 mg
Magnesium 5 mg
Phosphorus 24 mg
Potassium 66 mg
Sodium 16 mg
Zinc 0.2 mg
Copper 0.28 mg
Selenium 1.4 µg

Notable source of Copper (28% of EU NRV per 100 g). Score averages coverage across 19 tracked nutrients.