Babyfood, dinner, chicken stew, toddler

Processed foods · Baby foods · Baby foods

g
Macronutrients 79 / 100 How is this scored?

Composition

Energy

Protein 5.2 g · 21 kcal/100g
Fat 3.7 g · 33 kcal/100g
Carbs 6.4 g · 26 kcal/100g
Fiber 0.6 g
Water 83 g
Total energy 78 kcal

Energy is predominantly from fat (42%); EFSA recommends 20–35% for a balanced diet

Fat quality 62 / 100 How is this scored?
Total fat
3.7g
Saturated
1.1g
Monounsat.
1.7g
Polyunsat.
0.8g
Omega-6
0.73g

Saturated fat is 12.7% of energy, above the WHO limit of 10%.

Protein quality 100 / 100 How is this scored?
Histidine 100%
Isoleucine 100%
Leucine 100%
Lysine 100%
Methionine + Cysteine 100%
Phenylalanine + Tyrosine 100%
Threonine 100%
Tryptophan 100%
Valine 100%

Complete protein — all essential amino acids meet or exceed the FAO adult reference pattern

Micronutrients 24 / 100 How is this scored?

Vitamins

Vitamin A 52 µg
Vitamin C 1.9 mg
Vitamin D 0.2 µg
Vitamin E 0.2 mg
Vitamin K 4 µg
Thiamin (B1) 0.03 mg
Riboflavin (B2) 0.07 mg
Niacin (B3) 1.2 mg
Vitamin B6 0.05 mg
Folate (B9) 16 µg
Vitamin B12 0.14 µg

Minerals

Calcium 36 mg
Iron 0.7 mg
Magnesium 10 mg
Phosphorus 51 mg
Potassium 92 mg
Sodium 25 mg
Zinc 0.4 mg
Copper 0.02 mg
Selenium 5.5 µg

Provides modest amounts of tracked micronutrients. Best is Selenium at 10% of EU NRV per 100 g.