Babyfood, dinner, vegetables chicken, strained

Processed foods · Baby foods · Baby foods

g
Macronutrients 98 / 100 How is this scored?

Composition

Energy

Protein 2.5 g · 10 kcal/100g
Fat 1.7 g · 16 kcal/100g
Carbs 8.4 g · 34 kcal/100g
Fiber 2.1 g
Water 87 g
Total energy 59 kcal

Macro balance aligns with EFSA guidelines (17% protein, 26% fat, 57% carbs)

Fat quality 68 / 100 How is this scored?
Total fat
1.7g
Saturated
0.5g
Monounsat.
0.7g
Polyunsat.
0.4g
Omega-6
0.33g

Saturated fat is 7.6% of energy, within the WHO limit of 10%.

Protein quality —

Amino acid profile not available for this food

Micronutrients 24 / 100 How is this scored?

Vitamins

Vitamin A 207 µg
Vitamin C 0.1 mg
Vitamin D 0.1 µg
Vitamin E 0.3 mg
Vitamin K 3 µg
Thiamin (B1) 0.03 mg
Riboflavin (B2) 0.05 mg
Niacin (B3) 0.7 mg
Pantothenic (B5) 0.1 mg
Vitamin B6 0.07 mg
Folate (B9) 5 µg
Vitamin B12 0.01 µg

Minerals

Calcium 27 mg
Iron 0.5 mg
Magnesium 14 mg
Phosphorus 47 mg
Potassium 158 mg
Sodium 24 mg
Zinc 0.5 mg
Copper 0.07 mg
Manganese 0.15 mg
Selenium 2.8 µg

Notable source of Vitamin A (26% of EU NRV per 100 g). Score averages coverage across 21 tracked nutrients.