Babyfood, dinner, vegetables and turkey, junior

Processed foods · Baby foods · Baby foods

g
Macronutrients 94 / 100 How is this scored?

Composition

Energy

Protein 1.7 g · 7 kcal/100g
Fat 1.7 g · 16 kcal/100g
Carbs 7.6 g · 30 kcal/100g
Fiber 0.9 g
Water 89 g
Total energy 53 kcal

Macro balance aligns with EFSA guidelines (13% protein, 30% fat, 57% carbs)

Fat quality 67 / 100 How is this scored?
Total fat
1.7g
Saturated
0.5g
Monounsat.
0.7g
Polyunsat.
0.4g
Omega-6
0.36g

Saturated fat is 8.2% of energy, within the WHO limit of 10%.

Protein quality —

Amino acid profile not available for this food

Micronutrients 18 / 100 How is this scored?

Vitamins

Vitamin A 216 µg
Vitamin C 0.4 mg
Vitamin D 0.0 µg
Vitamin E 0.3 mg
Vitamin K 5 µg
Thiamin (B1) 0.02 mg
Riboflavin (B2) 0.03 mg
Niacin (B3) 0.5 mg
Pantothenic (B5) 0.2 mg
Vitamin B6 0.05 mg
Folate (B9) 7 µg
Vitamin B12 0.01 µg

Minerals

Calcium 16 mg
Iron 0.4 mg
Magnesium 9 mg
Phosphorus 32 mg
Potassium 98 mg
Sodium 45 mg
Zinc 0.3 mg
Copper 0.02 mg
Manganese 0.06 mg
Selenium 1.9 µg

Notable source of Vitamin A (27% of EU NRV per 100 g). Score averages coverage across 21 tracked nutrients.