Babyfood, apples, dices, toddler

Processed foods · Baby foods · Baby foods

g
Macronutrients 41 / 100 How is this scored?

Composition

Energy

Protein 0.2 g · 1 kcal/100g
Fat 0.4 g · 3 kcal/100g
Carbs 11.6 g · 46 kcal/100g
Fiber 1.9 g
Water 88 g
Total energy 50 kcal

Energy is predominantly from carbs (92%); EFSA recommends 45–60% for a balanced diet

Fat quality 50 / 100 How is this scored?
Total fat
0.4g
Saturated
0.0g
Monounsat.
0.0g
Polyunsat.
0.0g
Omega-6
0.03g

Saturated fat is 0.4% of energy, within the WHO limit of 10%.

Protein quality —

Protein content too low to score quality (<1 g/100 g)

Micronutrients 11 / 100 How is this scored?

Vitamins

Vitamin A 1 µg
Vitamin C 64.5 mg
Vitamin D 0.0 µg
Vitamin E 0.2 mg
Vitamin K 1 µg
Thiamin (B1) 0.04 mg
Riboflavin (B2) 0.02 mg
Niacin (B3) 0.1 mg
Pantothenic (B5) 0.1 mg
Vitamin B6 0.04 mg
Folate (B9) 0 µg
Vitamin B12 0.00 µg

Minerals

Calcium 4 mg
Iron 0.1 mg
Magnesium 4 mg
Phosphorus 8 mg
Potassium 86 mg
Sodium 2 mg
Zinc 0.0 mg
Copper 0.03 mg
Manganese 0.03 mg
Selenium 0.3 µg

Notable source of Vitamin C (81% of EU NRV per 100 g). Score averages coverage across 21 tracked nutrients.