Babyfood, dinner, vegetables and chicken, junior

Processed foods · Baby foods · Baby foods

g
Macronutrients 90 / 100 How is this scored?

Composition

Energy

Protein 2.0 g · 8 kcal/100g
Fat 1.1 g · 10 kcal/100g
Carbs 8.7 g · 35 kcal/100g
Fiber 1.1 g
Water 88 g
Total energy 53 kcal

Energy is predominantly from carbs (66%); EFSA recommends 45–60% for a balanced diet

Fat quality 67 / 100 How is this scored?
Total fat
1.1g
Saturated
0.3g
Monounsat.
0.4g
Polyunsat.
0.3g
Omega-6
0.24g

Saturated fat is 5.1% of energy, within the WHO limit of 10%.

Protein quality —

Amino acid profile not available for this food

Micronutrients 16 / 100 How is this scored?

Vitamins

Vitamin A 131 µg
Vitamin C 0.2 mg
Vitamin D 0.0 µg
Vitamin E 0.2 mg
Vitamin K 2 µg
Thiamin (B1) 0.03 mg
Riboflavin (B2) 0.05 mg
Niacin (B3) 0.6 mg
Pantothenic (B5) 0.1 mg
Vitamin B6 0.05 mg
Folate (B9) 3 µg
Vitamin B12 0.02 µg

Minerals

Calcium 27 mg
Iron 0.3 mg
Magnesium 8 mg
Phosphorus 32 mg
Potassium 83 mg
Sodium 34 mg
Zinc 0.3 mg
Copper 0.02 mg
Manganese 0.11 mg
Selenium 2.1 µg

Provides modest amounts of tracked micronutrients. Best is Vitamin A at 16% of EU NRV per 100 g.