Babyfood, cereal, high protein, prepared with whole milk

Processed foods · Baby foods · Baby foods

g
Macronutrients 87 / 100 How is this scored?

Composition

Energy

Protein 8.7 g · 35 kcal/100g
Fat 3.8 g · 34 kcal/100g
Carbs 11.6 g · 46 kcal/100g
Water 75 g
Total energy 111 kcal

Energy is predominantly from carbs (40%); EFSA recommends 45–60% for a balanced diet

Fat quality —
Total fat
3.8g

Insufficient fat breakdown data

Protein quality 100 / 100 How is this scored?
Histidine 100%
Isoleucine 100%
Leucine 100%
Lysine 100%
Methionine + Cysteine 100%
Phenylalanine + Tyrosine 100%
Threonine 100%
Tryptophan 100%
Valine 100%

Complete protein — all essential amino acids meet or exceed the FAO adult reference pattern

Micronutrients 81 / 100 How is this scored?

Vitamins

Thiamin (B1) 0.47 mg
Riboflavin (B2) 0.58 mg
Niacin (B3) 5.7 mg
Pantothenic (B5) 0.5 mg
Vitamin B6 0.11 mg
Folate (B9) 35 µg
Vitamin B12 0.30 µg

Minerals

Calcium 218 mg
Iron 12.1 mg
Magnesium 48 mg
Phosphorus 177 mg
Potassium 349 mg
Sodium 49 mg
Zinc 1.0 mg
Copper 0.22 mg

Notable source of Iron (87% of EU NRV per 100 g). Score averages coverage across 14 tracked nutrients.