Babyfood, cereal, mixed, with bananas, prepared with whole milk

Processed foods · Baby foods · Baby foods

g
Macronutrients 91 / 100 How is this scored?

Composition

Energy

Protein 3.8 g · 15 kcal/100g
Fat 3.5 g · 31 kcal/100g
Carbs 10.0 g · 40 kcal/100g
Fiber 0.4 g
Water 82 g
Total energy 86 kcal

Macro balance aligns with EFSA guidelines (18% protein, 36% fat, 46% carbs)

Fat quality 43 / 100 How is this scored?
Total fat
3.5g
Saturated
1.8g
Monounsat.
0.9g
Polyunsat.
0.3g
Omega-6
0.26g

Saturated fat is 18.9% of energy, above the WHO limit of 10%.

Protein quality 98 / 100 How is this scored?
Histidine 100%
Isoleucine 100%
Leucine 100%
Lysine 98%
Methionine + Cysteine 100%
Phenylalanine + Tyrosine 100%
Threonine 100%
Tryptophan 100%
Valine 100%

Limiting amino acid is Lysine (98% of FAO reference). Combining with complementary protein sources raises the overall score.

Micronutrients 47 / 100 How is this scored?

Vitamins

Vitamin A 43 µg
Vitamin C 0.4 mg
Vitamin D 1.2 µg
Vitamin E 0.4 mg
Vitamin K 1 µg
Thiamin (B1) 0.32 mg
Riboflavin (B2) 0.44 mg
Niacin (B3) 1.6 mg
Pantothenic (B5) 0.3 mg
Vitamin B6 0.07 mg
Folate (B9) 6 µg
Vitamin B12 0.43 µg

Minerals

Calcium 153 mg
Iron 3.6 mg
Magnesium 18 mg
Phosphorus 111 mg
Potassium 178 mg
Sodium 48 mg
Zinc 0.5 mg
Copper 0.05 mg
Manganese 0.00 mg
Selenium 4.9 µg

Notable source of Riboflavin (B2) (31% of EU NRV per 100 g). Score averages coverage across 21 tracked nutrients.