Babyfood, cereal, mixed, with honey, prepared with whole milk

Processed foods · Baby foods · Baby foods

g
Macronutrients 90 / 100 How is this scored?

Composition

Energy

Protein 5.0 g · 20 kcal/100g
Fat 3.6 g · 32 kcal/100g
Carbs 15.9 g · 64 kcal/100g
Water 74 g
Total energy 115 kcal

Macro balance aligns with EFSA guidelines (17% protein, 28% fat, 55% carbs)

Fat quality —
Total fat
3.6g

Insufficient fat breakdown data

Protein quality —

Amino acid profile not available for this food

Micronutrients 64 / 100 How is this scored?

Vitamins

Thiamin (B1) 0.45 mg
Riboflavin (B2) 0.58 mg
Niacin (B3) 6.3 mg
Pantothenic (B5) 0.4 mg
Vitamin B6 0.07 mg
Folate (B9) 11 µg
Vitamin B12 0.30 µg

Minerals

Calcium 294 mg
Iron 11.3 mg
Magnesium 28 mg
Phosphorus 184 mg
Potassium 171 mg
Sodium 48 mg
Zinc 0.7 mg
Copper 0.06 mg

Notable source of Iron (80% of EU NRV per 100 g). Score averages coverage across 14 tracked nutrients.