Babyfood, cereal, high protein, with apple and orange, prepared with whole milk

Processed foods · Baby foods · Baby foods

g
Macronutrients 90 / 100 How is this scored?

Composition

Energy

Protein 6.9 g · 28 kcal/100g
Fat 3.9 g · 35 kcal/100g
Carbs 13.4 g · 54 kcal/100g
Water 74 g
Total energy 112 kcal

Macro balance aligns with EFSA guidelines (24% protein, 30% fat, 46% carbs)

Fat quality
Total fat
3.9g

Insufficient fat breakdown data

Protein quality

Amino acid profile not available for this food

Micronutrients 79 / 100 How is this scored?

Vitamins

Thiamin (B1) 0.66 mg
Riboflavin (B2) 0.85 mg
Niacin (B3) 4.0 mg
Vitamin B6 0.09 mg
Folate (B9) 28 µg
Vitamin B12 0.35 µg

Minerals

Calcium 223 mg
Iron 14.4 mg
Magnesium 37 mg
Phosphorus 166 mg
Potassium 346 mg
Sodium 58 mg
Zinc 0.8 mg
Copper 0.17 mg

Notable source of Iron (103% of EU NRV per 100 g). Score averages coverage across 13 tracked nutrients.