Babyfood, cereal, rice, with bananas, prepared with whole milk

Processed foods · Baby foods · Baby foods

g
Macronutrients 90 / 100 How is this scored?

Composition

Energy

Protein 3.6 g · 14 kcal/100g
Fat 3.3 g · 30 kcal/100g
Carbs 10.5 g · 42 kcal/100g
Fiber 0.1 g
Water 82 g
Total energy 86 kcal

Macro balance aligns with EFSA guidelines (17% protein, 35% fat, 49% carbs)

Fat quality 42 / 100 How is this scored?
Total fat
3.3g
Saturated
1.8g
Monounsat.
0.8g
Polyunsat.
0.3g
Omega-6
0.21g

Saturated fat is 18.8% of energy, above the WHO limit of 10%.

Protein quality 100 / 100 How is this scored?
Histidine 100%
Isoleucine 100%
Leucine 100%
Lysine 100%
Methionine + Cysteine 100%
Phenylalanine + Tyrosine 100%
Threonine 100%
Tryptophan 100%
Valine 100%

Complete protein — all essential amino acids meet or exceed the FAO adult reference pattern

Micronutrients 47 / 100 How is this scored?

Vitamins

Vitamin A 43 µg
Vitamin C 0.2 mg
Vitamin D 1.2 µg
Vitamin E 0.1 mg
Vitamin K 1 µg
Thiamin (B1) 0.68 mg
Riboflavin (B2) 0.44 mg
Niacin (B3) 1.8 mg
Pantothenic (B5) 0.3 mg
Vitamin B6 0.09 mg
Folate (B9) 6 µg
Vitamin B12 0.43 µg

Minerals

Calcium 156 mg
Iron 3.6 mg
Magnesium 20 mg
Phosphorus 109 mg
Potassium 180 mg
Sodium 47 mg
Zinc 0.5 mg
Copper 0.04 mg
Manganese 0.00 mg
Selenium 4.3 µg

Notable source of Thiamin (B1) (62% of EU NRV per 100 g). Score averages coverage across 21 tracked nutrients.