Babyfood, dinner, macaroni, beef and tomato sauce, toddler

Processed foods · Baby foods · Baby foods

g
Macronutrients 94 / 100 How is this scored?

Composition

Energy

Protein 4.3 g · 17 kcal/100g
Fat 1.9 g · 17 kcal/100g
Carbs 11.5 g · 46 kcal/100g
Fiber 1.1 g
Water 82 g
Total energy 82 kcal

Macro balance aligns with EFSA guidelines (22% protein, 21% fat, 57% carbs)

Fat quality 63 / 100 How is this scored?
Total fat
1.9g
Saturated
0.7g
Monounsat.
0.8g
Polyunsat.
0.1g
Omega-6
0.12g

Saturated fat is 7.7% of energy, within the WHO limit of 10%.

Protein quality

Amino acid profile not available for this food

Micronutrients 21 / 100 How is this scored?

Vitamins

Vitamin A 3 µg
Vitamin C 1.9 mg
Vitamin D 0.0 µg
Vitamin E 0.1 mg
Vitamin K 0 µg
Thiamin (B1) 0.06 mg
Riboflavin (B2) 0.06 mg
Niacin (B3) 1.3 mg
Vitamin B6 0.09 mg
Folate (B9) 10 µg
Vitamin B12 0.23 µg

Minerals

Calcium 12 mg
Iron 0.8 mg
Magnesium 15 mg
Phosphorus 49 mg
Potassium 148 mg
Sodium 35 mg
Zinc 0.5 mg
Copper 0.02 mg
Selenium 1.8 µg

Provides modest amounts of tracked micronutrients. Best is Vitamin B12 at 9% of EU NRV per 100 g.