Beverages, lemonade, frozen concentrate, pink, prepared with water

Processed foods · Beverages · Beverages

g
Macronutrients 25 / 100 How is this scored?

Composition

Energy

Protein 0.1 g · 0 kcal/100g
Fat 0.2 g · 1 kcal/100g
Carbs 10.8 g · 43 kcal/100g
Fiber 0.1 g
Water 89 g
Total energy 43 kcal

Energy is predominantly from carbs (97%); EFSA recommends 45–60% for a balanced diet

Fat quality 50 / 100 How is this scored?
Total fat
0.2g
Saturated
0.0g
Monounsat.
0.0g
Polyunsat.
0.0g
Omega-6
0.01g

Saturated fat is 0.1% of energy, within the WHO limit of 10%.

Protein quality —

Protein content too low to score quality (<1 g/100 g)

Micronutrients 2 / 100 How is this scored?

Vitamins

Vitamin A 0 µg
Vitamin C 3.1 mg
Vitamin D 0.0 µg
Vitamin E 0.0 mg
Vitamin K 0 µg
Thiamin (B1) 0.00 mg
Riboflavin (B2) 0.00 mg
Niacin (B3) 0.0 mg
Pantothenic (B5) 0.0 mg
Vitamin B6 0.00 mg
Folate (B9) 2 µg
Vitamin B12 0.00 µg

Minerals

Calcium 4 mg
Iron 0.0 mg
Magnesium 2 mg
Phosphorus 2 mg
Potassium 17 mg
Sodium 4 mg
Zinc 0.0 mg
Copper 0.01 mg
Manganese 0.00 mg
Selenium 0.0 µg

Provides modest amounts of tracked micronutrients. Best is Vitamin C at 4% of EU NRV per 100 g.