Babyfood, dessert, peach yogurt

Processed foods · Baby foods · Baby foods

g
Macronutrients 38 / 100 How is this scored?

Composition

Energy

Protein 0.9 g · 4 kcal/100g
Fat 0.2 g · 2 kcal/100g
Carbs 17.6 g · 70 kcal/100g
Fiber 0.4 g
Water 81 g
Total energy 77 kcal

Energy is predominantly from carbs (93%); EFSA recommends 45–60% for a balanced diet

Fat quality 56 / 100 How is this scored?
Total fat
0.2g
Saturated
0.1g
Monounsat.
0.0g
Polyunsat.
0.0g
Omega-6
0.00g

Saturated fat is 1.4% of energy, within the WHO limit of 10%.

Protein quality —

Protein content too low to score quality (<1 g/100 g)

Micronutrients 18 / 100 How is this scored?

Vitamins

Vitamin A 1 µg
Vitamin C 11.7 mg
Vitamin D 0.0 µg
Vitamin E 0.0 mg
Vitamin K 0 µg
Thiamin (B1) 0.01 mg
Riboflavin (B2) 0.05 mg
Niacin (B3) 0.4 mg
Vitamin B6 0.02 mg
Folate (B9) 8 µg
Vitamin B12 0.43 µg

Minerals

Calcium 27 mg
Iron 0.4 mg
Magnesium 13 mg
Phosphorus 27 mg
Potassium 102 mg
Sodium 14 mg
Zinc 0.2 mg
Copper 0.04 mg
Selenium 0.8 µg

Provides modest amounts of tracked micronutrients. Best is Vitamin B12 at 17% of EU NRV per 100 g.