Babyfood, dessert, banana yogurt, strained

Processed foods · Baby foods · Baby foods

g
Macronutrients 48 / 100 How is this scored?

Composition

Energy

Protein 1.1 g · 4 kcal/100g
Fat 0.5 g · 5 kcal/100g
Carbs 17.4 g · 69 kcal/100g
Fiber 0.5 g
Water 81 g
Total energy 78 kcal

Energy is predominantly from carbs (88%); EFSA recommends 45–60% for a balanced diet

Fat quality 56 / 100 How is this scored?
Total fat
0.5g
Saturated
0.4g
Monounsat.
0.1g
Polyunsat.
0.0g
Omega-6
0.02g

Saturated fat is 4.3% of energy, within the WHO limit of 10%.

Protein quality —

Amino acid profile not available for this food

Micronutrients 16 / 100 How is this scored?

Vitamins

Vitamin A 3 µg
Vitamin C 13.9 mg
Vitamin D 0.0 µg
Vitamin E 0.0 mg
Vitamin K 0 µg
Thiamin (B1) 0.01 mg
Riboflavin (B2) 0.04 mg
Niacin (B3) 0.2 mg
Vitamin B6 0.08 mg
Folate (B9) 7 µg
Vitamin B12 0.13 µg

Minerals

Calcium 30 mg
Iron 0.1 mg
Magnesium 10 mg
Phosphorus 28 mg
Potassium 100 mg
Sodium 14 mg
Zinc 0.3 mg
Copper 0.02 mg
Selenium 0.9 µg

Provides modest amounts of tracked micronutrients. Best is Vitamin C at 17% of EU NRV per 100 g.