Candies, NESTLE, GOOBERS Chocolate Covered Peanuts

Processed foods · Snacks & sweets · Sweets & desserts

g
Macronutrients 75 / 100 How is this scored?

Composition

Energy

Protein 9.7 g · 39 kcal/100g
Fat 34.0 g · 306 kcal/100g
Carbs 53.0 g · 212 kcal/100g
Fiber 9.7 g
Water 2 g
Total energy 512 kcal

Energy is predominantly from fat (55%); EFSA recommends 20–35% for a balanced diet

Fat quality 47 / 100 How is this scored?
Total fat
34.0g
Saturated
12.1g

Saturated fat is 21.3% of energy, above the WHO limit of 10%.

Protein quality —

Amino acid profile not available for this food

Micronutrients 49 / 100 How is this scored?

Vitamins

Vitamin C 0.3 mg

Minerals

Calcium 89 mg
Iron 1.1 mg
Potassium 502 mg
Sodium 36 mg

Notable source of Potassium (25% of EU NRV per 100 g). Score averages coverage across 4 tracked nutrients.