Sauce, ready-to-serve, pepper or hot

Processed foods · Ready meals · Soups & sauces

g
Macronutrients 91 / 100 How is this scored?

Composition

Energy

Protein 0.5 g · 2 kcal/100g
Fat 0.4 g · 3 kcal/100g
Carbs 1.8 g · 7 kcal/100g
Fiber 0.3 g
Water 90 g
Total energy 11 kcal

Macro balance aligns with EFSA guidelines (16% protein, 27% fat, 57% carbs)

Fat quality 67 / 100 How is this scored?
Total fat
0.4g
Saturated
0.1g
Monounsat.
0.0g
Polyunsat.
0.2g
Omega-6
0.20g

Saturated fat is 4.3% of energy, within the WHO limit of 10%.

Protein quality —

Protein content too low to score quality (<1 g/100 g)

Micronutrients 18 / 100 How is this scored?

Vitamins

Vitamin A 8 µg
Vitamin C 74.8 mg
Vitamin E 0.1 mg
Vitamin K 2 µg
Thiamin (B1) 0.04 mg
Riboflavin (B2) 0.08 mg
Niacin (B3) 0.3 mg
Pantothenic (B5) 0.1 mg
Vitamin B6 0.16 mg
Folate (B9) 6 µg
Vitamin B12 0.00 µg

Minerals

Calcium 8 mg
Iron 0.5 mg
Magnesium 5 mg
Phosphorus 11 mg
Potassium 144 mg
Sodium 2643 mg
Zinc 0.1 mg
Copper 0.03 mg
Manganese 0.05 mg
Selenium 0.0 µg

Notable source of Vitamin C (94% of EU NRV per 100 g). Score averages coverage across 20 tracked nutrients.